Exactly! We are sold a bill of goods about these "healthy" foods. Tricks and lies. How do you tell an 8-year old that a tasty granola bar isn't healthy? It says right on the box!

I saw how several friends are losing so much weight on the keto diet. I couldn't stick to it because of my sweet tooth. And I thought all the fat was bad. Now I realize it's good fat.

I'm going to try.

Thanks for recommending the doc. It looks like it could hold a child's attention, too.