I find myself living this way continuously.

…st teachers of mindfulness. As adults, we tend to live in the future or the past most of the time — and our thoughts drag us there, in a constant tug-of-war away from the wonder of being in the present.
Finding Stillness and Strength Through Practicing Mindfulness
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Scot Butwell
Klara Jane Holloway
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Nov 5, 2022
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I find myself living this way continuously. Some of the pointers in this article will hopefully help me get off that merry-go-round because it's depressing.
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Written by Klara Jane Holloway4.6K Followers
·1.8K Following
I write about my experiences in life. Some mundane, some sad, some funny, and hopefully none boring!
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