I have prescription sleeping pills but don't like to use them. They work so well. It's so nice to sleep almost 8 hours. But, I'm careful and maybe take one a week if I'm desperate.

I'll tell you what though. Those pills do wonders for long plane flights! It was a 17-hour flight to Egypt so I popped 2 sleeping pills on take-off. When I woke up I complained to my brother I was starving and they needed to give us some food. He said, "we've already eaten twice while you were sleeping" 😂😂

Also, we had landed and refueled in Ghana, too. I never woke up. I was awake about 2 hours before we landed in Cairo. And they brought me some food when I asked. So Kind. Egyptian Air is very classy and my brother paid for us to have roomier seats. Best flight I ever had!