Just yesterday, at the movies, I was checking the caloric intake of a snack I had.

…lot of damage to our bodies by sticking to real food, water and unsweetened (in any way) beverages. If your focus is losing weight, these are better guidelines than chasing the calorie-counts the food and weight loss industries distract us with. It’s definitely a mix of good and bad news. Dr. Robert Lustig offers no pleasant bedtime stories.
Being Obese Is Not Our Fault: Robert Lustig Uncovers ALL the Causes of Extra Weight
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Regina Rodríguez-Martin
Klara Jane Holloway
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Jul 11, 2023
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Just yesterday, at the movies, I was checking the caloric intake of a snack I had. It had 4 Grams of fat but my friend pointed out it had 1 Gram of fiber so that knocked it down to only 3 Grams of fat. Huh? How is that correct?
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Written by Klara Jane Holloway4.6K Followers
·1.8K Following
I write about my experiences in life. Some mundane, some sad, some funny, and hopefully none boring!
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