Last night I watched, "The Sugar Film" recommended through another comment. Ugh....I need to cut back on sugar intake, too. I understand much better why the keto diet works for weight loss.

I talked to my daughter this morning. She just got her Netflix back and will watch the doc.

I used myself as the subject of the sugar problem and never mentioned my granddaughter. My kids all know I have a sweet tooth.

My friend locked up the snacks. She had latchkey kids and they came home from school and just pigged out on junk. She left them nutritious food.